We offer
1) Mini retreats.
These are for a duration of 3- 4 hours and they are held once in two months at a
beautiful place which is an hour’s drive from Garden estate, Gurgaon.
In the ceaseless pace of life it is essential to refresh our energy levels . These
short breaks are focused on ensuring that your mind can maintain balance and your
performance is optimised in every way.
We offer these short retreats:
Deepen the bond with yourself
Detox and restore in silence
Nourish and renew
A retreat gives us the time off that is much needed for re- assessing our inner
world of thoughts and feelings. If we focus only on action and performance it is
depleting and affects our overall balance, clarity in thoughts and can be dissatisfactory.
Sharing and caring for others requires that we take care of our needs, nourish ourselves
- body, mind and soul. A satisfied being is what we all need and it is easy to spread
what we have rather than what we believe and know of.
Your well-being should be a priority so you can give your best to your roles effectively.
2) Residential Retreats
These will soon be started and will include lovely meditations, yoga, art therapy,
talks and everything to ensure you truly emerge as the YOU of your dreams.